6-Week Plan
High-Protein Low-GI Plan for Women 60+
Balanced meals that put protein first while keeping carbohydrates smart and satisfying.
$39
Vegetarian · Protein + Muscle
High-Protein Vegetarian Low-GI Plan
$34
A practical vegetarian plan supporting both protein and blood-sugar goals.
Proof that vegetarian eating and serious protein goals aren't at odds. Built on the same low-GI foundation, with plant proteins doing the heavy lifting.
What's included
- Full vegetarian meal plan with grocery lists
- Protein-pairing guide for plant foods
- Batch-cooking instructions
Digital download, delivered instantly after checkout. General nutrition support — not a substitute for individualized medical care. Talk to your doctor before starting any new eating plan, especially alongside GLP-1 medication, diabetes management or other health conditions.
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